Living Well Weekend: Meditation Retreats, Meditation Workshops and Mindfulness Classes..
Meditation. Mindfulness. Serenity.
Learn how to meditate like a guru in just one weekend...
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You will learn Powerful Tools...
  • The Release Method
  • Learn How to Meditate
  • Mindful Movement
  • Effective Journaling
  • Shadow Work
  • Breathing & Pranayama
  • Goal Setting
  • Contemplation
  • Visioning
  • Explore Consciousness
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Still not convinced?
Not sure meditation is for you?
Listen to what past students have to say about our meditation retreats and workshops...

With all the stress and concerns of modern life, it's easy for our precious moments to become mundane, when they could be meaningful - even MAGICAL.

Join us for a weekend of reflection, learning and growth as we direct you on your own path of self discovery.

Learn simple meditation and mindfulness practices that you can incorporate everyday to keep your life on-course and on-task from simple breathing techniques to gentle mindful exercises based upon ancient traditions to formal sitting meditation to contemplative practices.

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Early Bird Tuition = $149.  Normal price is $249.
Sixty minute lunch break will be provided with healthy food and vegetarian & vegan options.

July 28 & July 29, 2018

10 am to 4 pm each day

Early Bird Tuition = $149.
Normal price is $249.
Sixty minute lunch break will be provided with healthy food and vegetarian & vegan options.
Greg de Vries, The Meditation Coach
Greg de Vries
The Meditation Coach

Greg began meditating over 20 years ago to relieve stress and combat negative health issues. His inner journey led him on a path of self-discovery and personal growth. He soon discovered his passion of sharing his story and his love of meditation with others. Greg is an author and public speaker on wellness and is known around the globe as the "Meditation Coach". He is a certified meditation instructor as well as a clinical hypnotist and has taught meditation and mindfulness based stress reduction workshops for Fortune 500 companies including Cisco, Google, Yahoo! and many others. He has taught thousands to meditate successfully through his simple and practical classes, workshops and guided meditations.
stock-3Patty Purpur de Vries

Patty graduated from Stanford University in 1989 as a 9-time NCAA All American track athlete and national olymplc weight lifting champion.  She began her career as a personal fitness trainer after the birth of her two children. In 1997 she incorporated TimeOut Services and grew the company to over 100 employees and over 5 million in sales by 2008.

Patty and her TimeOut Services team were instrumental in designing the original fitness centers and wellness programs for Google, Cisco, Yahoo!, Safeway and KLA-Tencor. In 2009, Patty sold her trademarked Community BootCamp program and the TimeOut Services' corporate fitness division to Plus One Holdings of New York. Today, TimeOut Services specializes in corporate consulting, stress management classes, workshops and retreats. 

Patty is also the Director of the Stanford Health Promotion Network and Manager of HealthySteps, the wellness program for Luclle Packard Children's Hospital and Stanford Health Care. 

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What Happens at The Living Well Weekend
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Get Profit Builder Today For Only $247 - Just $149
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